HYDRATE YOUR BODY, HYDRATE YOUR SKIN

Our skin may be the largest organ in our bodies, but it’s also the last place to receive nutrients.

So, if your skin is supple, and looks all dewy and glowing, it generally means that your insides are in pretty good shape. However it is common for your skin to go through phases where it may not look as good, due to dietary changes, hormonal changes and even environmental changes.